The feasting and traveling involved in Thanksgiving can be fun, but it can also be frightening for those suffering from allergies or asthma. But here is something to be thankful for; the American College of Allergy, Asthma and Immunology (ACAAI) has some helpful holiday tips to offer for anyone with asthma or allergies.
If relatives who suffer from allergies or asthma are staying over your house for Thanksgiving, the ACAAI lists a number of precautions that should be taken in order to accommodate their needs. First off, stop all smoking in the house. Secondly, change your furnace filter; a high efficiency MERV 11 rated filter is recommended, if possible.
It is also recommended that pets be kept out of the bedrooms that guests will be sleeping in for at least a few days in advance. Also, wash all linens and pillows in hot water and vacuum well before your guests arrive. However, the ACAAI does not recommend vacuuming during their visit. And, of course, keeping allergens off of the Thanksgiving menu is important; be sure to read food labels before cooking.
If you yourself suffer from allergies or asthma, it is important to alert your host well in advance of your condition and your triggers. Also plan your travels accordingly; be sure to pack any prescriptions or inhalers, keeping them close at hand. Packing an allergen-proof pillow cover is also a good idea if dust-mites are your trigger.
The ACAAI also recommends that those with allergies or asthma get flu shots before exposed to relatives and their germs. Catching the flu can result in severe asthma attacks.
For more information about allergies and asthma or to find an allergist near you visit AllergyAndAsthmaRelief.org.
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